Intergenerational patterns

Intergenerational patterns refer to behaviors, beliefs, or traits that are passed down from one generation to the next within families. These patterns can include habits, coping mechanisms, attitudes, and even emotional responses. They are shaped by family experiences, culture, and environment, and often influence how individuals view life, handle stress, or build relationships. Recognizing these patterns helps us understand how certain characteristics or issues persist over time, and can provide opportunities for positive change and personal growth across generations.