integrity vs. despair

Integrity versus despair is the stage in Erik Erikson's psychosocial development theory, typically occurring in old age. It involves reflecting on one's life. If a person feels a sense of accomplishment, acceptance, and has few regrets, they experience integrity—viewing their life as meaningful. Conversely, if they feel regret, regret, or dissatisfaction with their past, they may experience despair, feeling that life has been wasted or that it's too late to make changes. This stage emphasizes the importance of self-reflection and acceptance, helping older adults find peace regardless of life's challenges.