Integrative Health and Medicine

Integrative Health and Medicine is a comprehensive approach that combines conventional medical treatments with evidence-based complementary therapies to promote overall well-being. It considers the whole person—body, mind, and spirit—focusing on personalized care to prevent and treat health issues. This approach emphasizes collaboration between healthcare providers and patients, encouraging lifestyle changes, nutritional support, mindfulness, and alternative practices alongside standard medicine. The goal is to enhance healing, reduce symptoms, and improve quality of life by addressing physical, emotional, and social aspects of health in a balanced and patient-centered way.