Integrative Bodywork

Integrative Bodywork is a holistic approach to physical health that combines various massage and hands-on techniques to promote relaxation, restore movement, and address muscular or postural issues. It considers the interconnectedness of muscles, fascia, and the nervous system, aiming to release tension, improve flexibility, and support overall well-being. The practitioner assesses your body as a whole, customizing techniques to help relieve pain, reduce stress, and enhance your body's natural balance and vitality.