Institute for Contemplative Science

The Institute for Contemplative Science is an organization dedicated to studying and promoting contemplative practices—such as meditation and mindfulness—that foster mental well-being, emotional resilience, and overall health. It explores how these practices impact the brain, body, and behavior through scientific research. The institute aims to bridge traditional contemplative wisdom with modern science, providing evidence-based insights and innovations. Its work supports individuals, healthcare providers, and organizations interested in integrating contemplative approaches into daily life to enhance clarity, compassion, and personal growth.