Insight Meditation Community of Washington

The Insight Meditation Community of Washington (IMCW) is a non-profit organization that offers meditation classes, retreats, and practice groups rooted in mindfulness and Vipassana traditions. It aims to help individuals cultivate awareness, clarity, and compassion through meditation practices. Serving a diverse community, IMCW provides accessible instruction and support for people seeking personal growth, stress reduction, and spiritual development. Its programs are designed to be open to all backgrounds and experience levels, fostering a welcoming environment for those interested in exploring mindfulness and meditation as tools for enhancing well-being.