Inner Healing

Inner healing is a process of addressing emotional wounds and past hurts that affect your mental and spiritual well-being. It involves recognizing and working through feelings of pain, shame, or rejection to find peace and wholeness. This healing can be facilitated through reflection, forgiveness, counseling, or spiritual practices, helping you to release negative beliefs and restore inner balance. Ultimately, inner healing aims to renew your sense of self, improve emotional resilience, and foster healthier relationships by resolving underlying issues that may have been buried or overlooked.