Injury Prediction

Injury prediction involves analyzing various factors—such as physical condition, activity patterns, and previous injuries—to estimate the likelihood of future injuries. By using data, assessments, and sometimes technology like wearable devices, experts can identify risk levels and implement preventative strategies. This proactive approach helps athletes, workers, and patients reduce the chance of injuries, improve safety, and optimize performance. Essentially, injury prediction aims to anticipate potential problems before they happen, enabling timely interventions to maintain health and well-being.