injuries prevention

Injury prevention involves taking proactive steps to reduce the risk of harm in daily activities. This includes maintaining a safe environment through measures like proper lighting, removing hazards, and using safety equipment. It also involves practicing good habits, such as wearing seat belts, using helmets, staying alert, and following safety guidelines. By being aware of potential dangers and making mindful choices, you can significantly lower the likelihood of injuries, helping to keep yourself and others safe in both routine and unexpected situations.