inflammation theory

Inflammation theory suggests that chronic, low-level inflammation in the body may contribute to various diseases, including heart disease, diabetes, and certain cancers. When the body faces injury or infection, it activates the immune system, causing inflammation to heal tissues. However, if this inflammation persists over time without a clear cause, it can damage healthy cells and tissues, leading to disease. Factors like poor diet, stress, lack of exercise, and environmental toxins can promote ongoing inflammation, highlighting its role as a potential underlying factor in many chronic health conditions.