Indian traditional medicine

Indian traditional medicine encompasses ancient healing systems like Ayurveda, Yoga, Siddha, and Unani, which leverage natural remedies, herbs, diet, and lifestyle practices to promote health and balance. Rooted in centuries-old philosophy, these systems focus on maintaining harmony between mind, body, and spirit, using personalized treatments to prevent and address ailments. They emphasize holistic well-being, preventive care, and natural therapy, complementing modern medicine while respecting cultural heritage. As a comprehensive approach, Indian traditional medicine seeks to restore health by balancing internal energies and harnessing nature’s healing properties.