Indian Systems of Medicine

Indian Systems of Medicine, such as Ayurveda, Yoga, Unani, Siddha, and Homeopathy, are traditional healing practices developed over centuries in India. They focus on balancing the body's energies, mind, and spirit to promote health and prevent illness. These systems use natural remedies, herbal medicines, dietary guidelines, and lifestyle practices tailored to individual constitutions. While they differ in approaches, all aim for holistic well-being by considering physical, mental, and spiritual health. Recognized alongside modern medicine, they offer complementary options for health maintenance and treatment, emphasizing a personalized and preventive approach to wellness.