Indian herbal medicine

Indian herbal medicine, rooted in Ayurveda, utilizes natural herbs, plants, and minerals to promote health and balance within the body. It emphasizes holistic healing, addressing physical, mental, and spiritual well-being. Treatments include herbal formulations, dietary recommendations, and lifestyle practices, aiming to prevent and treat illness naturally. It values personalized care based on an individual's constitution and needs, often using traditional preparations like teas, powders, and oils. Indian herbal medicine is respected for its centuries-old wisdom, emphasizing harmony between nature and health, and is increasingly integrated with modern approaches for a balanced, natural approach to wellness.