Improving Access to Psychological Therapies (IAPT)

Improving Access to Psychological Therapies (IAPT) is a UK government initiative that aims to provide timely, effective mental health support for adults experiencing common issues like depression and anxiety. It offers a range of evidence-based treatments, such as talking therapies, through local clinics and online platforms. The goal is to help people recover more quickly, improve their wellbeing, and regain their daily functioning, all while reducing long-term mental health problems and easing pressure on specialized mental health services. IAPT emphasizes early intervention and accessible, personalized care to promote mental health resilience.