Improving Access to Psychological Therapies

Improving Access to Psychological Therapies (IAPT) is a program designed to make mental health support more available and easier to obtain. It offers evidence-based treatments like counseling and cognitive-behavioral therapy to individuals experiencing common mental health issues such as anxiety and depression. The goal is to provide timely, effective help within the community, reducing waiting times and hospital admissions. By increasing access to trained professionals, IAPT aims to support people in managing their mental health better, improving overall well-being and quality of life in a proactive, accessible way.