Impostor syndrome

Impostor syndrome is a psychological pattern where individuals doubt their accomplishments and fear being exposed as a fraud, despite evident success. They may attribute their achievements to luck or external factors rather than their skills, leading to feelings of anxiety and inadequacy. It’s common among high achievers and can persist despite objective evidence of competence. Recognizing this mindset is important, as it can hinder confidence and career growth, but understanding that these feelings are widespread and often unfounded can help manage and overcome them.