Impact on Mental Health

Impact on mental health refers to how various factors—such as stress, life changes, or environmental conditions—can influence a person's emotional well-being and psychological functioning. When mental health is affected, individuals may experience difficulty managing emotions, increased anxiety, depression, or changes in behavior and thoughts. These impacts can interfere with daily life, relationships, and overall quality of life. Recognizing how external and internal factors influence mental health is important for seeking appropriate support and maintaining emotional resilience.