IET

IET stands for Intermittent Explosive Therapy, a psychological treatment designed to help individuals manage intense anger and aggressive impulses. It focuses on helping people recognize triggers, regulate their emotional responses, and develop healthier ways to deal with frustration. Typically delivered through structured sessions, IET aims to reduce the frequency and severity of explosive outbursts, improving overall emotional control and relationships. It is evidence-based and tailored to each person's specific needs, making it an effective option for those struggling with impulsive anger that impacts their daily lives.