Identity in Psychology

In psychology, identity refers to how individuals see and define themselves—encompassing qualities, beliefs, values, and roles that make you uniquely you. It develops through personal experiences, social interactions, and cultural influences, shaping your sense of purpose and belonging. A strong sense of identity provides stability and confidence, helping you navigate life's challenges. It can evolve over time as you grow and encounter new perspectives. Essentially, identity is the internal map that guides your understanding of who you are and how you relate to the world around you.