Identity in Narrative Practices

In narrative practices, "identity" refers to the story a person constructs about themselves based on their experiences, beliefs, and values. It shapes how they see their place in the world and influences their behavior and choices. This approach views identity not as fixed, but as something that can be reshaped through storytelling—by examining and revising the stories they tell about themselves, individuals can develop a more empowering sense of who they are. Essentially, narrative practices help people understand and reframe their personal stories to foster growth and well-being.