Ice skating

Ice skating is a water sport or activity where individuals glide across a smooth ice surface using specialized boots with blades attached underneath. The blades reduce surface area and increase contact with the ice, allowing for smooth, controlled movement. Skaters use balance, posture, and subtle shifts in weight to steer and maintain stability. The activity can range from leisurely gliding and recreational skating to competitive sports like figure skating and hockey. Effective ice skating relies on proper technique, coordination, and practice, making it accessible to a wide range of skill levels.