
I Ka Māmaki
I Ka Māmaki is a traditional Hawaiian herbal tea made from the leaves of the māmaki plant, scientifically known as Pipturus albidus. This native tree grows in Hawaii's forested areas. The tea is valued for its health benefits, including its antioxidant properties and potential to support digestion and immunity. It is typically brewed by steeping dried māmaki leaves in hot water, resulting in a mildly flavorful, caffeine-free beverage. Historically, māmaki was used by native Hawaiians for medicinal purposes, and today, it continues to be appreciated as a natural, health-promoting drink rooted in Hawaiian culture.