hydration solutions

Hydration solutions are liquids that help replenish lost fluids and essential ions, such as sodium and potassium, from the body. They are commonly used to treat dehydration caused by illness, exercise, or heat. These solutions work by quickly restoring the body's fluid balance and electrolyte levels, supporting normal bodily functions. Examples include oral rehydration salts and sports drinks, which are carefully formulated to optimize absorption and effectiveness. They are an important tool in medical and everyday settings to maintain health during periods of fluid loss or imbalance.