
Huna
Huna is a traditional Hawaiian spiritual practice that emphasizes harmony between the mind, body, and spirit. It incorporates teachings on positive thinking, intention, and self-awareness to foster personal growth and well-being. Rooted in ancient Polynesian wisdom, Huna encourages understanding oneself, balancing energies, and cultivating a compassionate relationship with others. While it includes spiritual rituals, its core principles focus on aligning internal energies and consciousness to improve life and achieve harmony.