Humanistic Psychotherapy

Humanistic psychotherapy is a form of counseling focused on helping individuals understand and realize their own unique potential. It emphasizes personal growth, self-awareness, and self-acceptance, encouraging clients to explore their feelings and experiences in a supportive, non-judgmental environment. The therapist acts as a facilitator, fostering a genuine and empathetic relationship that empowers clients to find their own solutions and live more authentic, fulfilling lives. This approach values each person’s subjective experience and believes that inside everyone is the capacity for positive change and self-actualization.