Humanist Psychology

Humanist psychology is a approach that focuses on understanding and promoting individual growth, personal fulfillment, and self-awareness. It emphasizes the innate potential within each person to develop positively, find meaning, and achieve self-actualization. Unlike other approaches that may focus primarily on problems or disorders, humanist psychology highlights the importance of free will, personal choice, and creating a meaningful life. It encourages people to explore their feelings, values, and aspirations to become the best version of themselves, fostering a more holistic and optimistic view of human nature.