Human Locomotion (Theory)

Human locomotion refers to the way our bodies move from one place to another, primarily through walking or running. It involves a complex coordination of bones, muscles, joints, and nerves working together to produce smooth, controlled movement. When we walk, our brain sends signals to muscles to lift and move our legs forward, while our body maintains balance through the shifting of weight. The skeletal structure provides support, while muscles generate the force needed for movement. Overall, human locomotion is an intricate, finely tuned system enabling efficient, sustained movement with adaptability to different terrains and speeds.