Huangdi Neijing (The Yellow Emperor's Classic of Internal Medicine)

The Huangdi Neijing, or The Yellow Emperor's Classic of Internal Medicine, is an ancient Chinese medical text dating back over 2,000 years. It systematically explores health, disease prevention, and healing, emphasizing the balance of the body's vital energies, or Qi, along with the harmony of organs and mind. The text integrates philosophy, anatomy, and clinical practice, laying the foundation for traditional Chinese medicine. It encourages holistic approaches, including acupuncture, herbal medicine, and lifestyle adjustments, promoting overall well-being by maintaining internal balance and harmony between the body and environment.