"How We Live and Why We Die"

"How We Live and Why We Die" explores the biological and environmental factors that influence our lifespan and health. It explains how our bodies age due to cellular processes, genetics, and lifestyle choices like diet and activity. It also examines how diseases, accidents, and environmental hazards contribute to mortality. Understanding these mechanisms helps us make better decisions to promote longevity and well-being. Essentially, it highlights the complex interplay between biology and environment that determines both how we live and the causes of our eventual death.