Hot Flushes

Hot flushes are sudden feelings of intense warmth, often accompanied by sweating, redness of the skin, and a rapid heartbeat. They commonly occur in women going through menopause but can also affect men or individuals due to hormonal changes, medications, or medical conditions. These episodes typically last a few seconds to several minutes and may recur throughout the day or night. Hot flushes result from shifts in hormone levels that affect the body's temperature regulation center in the brain. While usually harmless, they can be uncomfortable and disruptive, and strategies like lifestyle adjustments or medical treatments can help manage symptoms.