Horton Dance Technique

Horton Dance Technique is a modern dance method developed by Lester Horton, emphasizing strength, flexibility, and precise technique. It involves dynamic movements, controlled use of the torso, and a focus on proper alignment to promote ease and injury prevention. The technique integrates elemental shapes, various spatial directions, and expressive gestures, encouraging dancers to be versatile and expressive. It also includes a systematic approach to building strength and coordination, making it suitable for a wide range of movement styles and body types. Overall, Horton Technique aims to cultivate both technical skill and expressive power in dancers.