Horse therapy

Horse therapy, also known as equine-assisted therapy, involves guided interactions with horses to support mental, emotional, and physical well-being. Horses are sensitive and attuned to human emotions, which helps individuals develop self-awareness, improve communication skills, and build confidence. The therapy can be tailored for mental health issues, trauma, autism, or physical rehabilitation, incorporating activities like grooming, riding, or exercises led by trained professionals. This experiential approach fosters trust, emotional regulation, and personal growth in a safe, supportive environment, leveraging the unique bond between humans and horses to facilitate healing and resilience.