
hormonal changes
Hormonal changes involve fluctuations in the levels of chemical messengers called hormones, which are produced by glands like the thyroid, adrenal, and reproductive organs. These hormones regulate various body functions, including growth, metabolism, mood, and reproductive processes. When hormone levels rise or fall, they can cause noticeable effects such as mood swings, energy shifts, weight changes, or changes in fertility. These variations are natural at different life stages, like puberty, pregnancy, or menopause, and can also be influenced by stress, illness, or medications. Overall, hormonal changes are crucial for maintaining balance and responding to the body's needs.