Hope theory (by Charles Snyder)

Hope theory, developed by Charles Snyder, describes hope as a mental state involving two key elements: pathway thinking and agency thinking. Pathways refer to our ability to identify routes or solutions to reach our goals, while agency reflects our motivation and determination to pursue those routes. Together, these elements enable us to set realistic goals, envision ways to achieve them, and stay motivated despite challenges. Hope, according to Snyder, is a dynamic and positive mindset that helps individuals navigate obstacles and maintain resilience, ultimately guiding us toward our desired outcomes.