Hoodia gordonii

Hoodia gordonii is a succulent plant native to southern Africa, traditionally used by local populations to suppress hunger during long hunting trips. Its popularity has grown as a potential appetite suppressant in weight loss products. The active compound, called P57, is believed to affect the brain's hunger signals, helping to reduce the desire to eat. However, scientific evidence supporting its effectiveness and safety is limited, and some products may be contaminated or adulterated. It's important to approach Hoodia gordonii with caution and consult healthcare professionals before considering it for weight management.