Honey

Honey is a natural sweet substance produced by bees from the nectar of flowers. Bees collect nectar, convert it through enzymatic activity, and store it in honeycombs where it ripens into honey. It serves as an energy-rich food source for bees and has been valued by humans for its sweetness, flavor, and potential health benefits. Rich in sugars, antioxidants, and small amounts of vitamins and minerals, honey varies in taste and color depending on the floral sources. It is commonly used as a natural sweetener, in cooking, baking, and for medicinal purposes.