Homocysteine

Homocysteine is a naturally occurring amino acid in the blood, involved in the body's process of building and repairing cells. Normally, your body keeps homocysteine levels balanced through vitamins like B6, B12, and folate. However, elevated homocysteine levels can be a concern because they are associated with an increased risk of cardiovascular diseases, such as heart attacks and strokes. Factors like poor diet, genetics, smoking, and certain health conditions can influence these levels. Monitoring and managing homocysteine through lifestyle and diet modifications may help reduce health risks.