Holosync

Holosync is a therapeutic audio technology that uses binaural beats—sound waves presented separately to each ear—to influence brain activity. When listened to through headphones, these beats can help guide the brain into specific states, such as deeper relaxation, focus, or mental clarity. The goal is to promote mental well-being, reduce stress, and enhance awareness by subtly entraining the brain’s rhythms. Holosync is used as a form of meditation or self-improvement tool, and is supported by some users and practitioners seeking to optimize mental performance and emotional health naturally.