Hmong traditional medicine

Hmong traditional medicine is a holistic healing system that combines herbal remedies, spiritual practices, and energy work to maintain health and treat illnesses. It emphasizes harmony between the body, mind, and environment, often involving rituals, prayer, and the use of medicinal plants. Healers, called shaman or "neeb mwatch," diagnose ailments through spiritual guidance and perform ceremonies to restore balance. This approach values community, cultural beliefs, and experiential knowledge, serving as both medical and spiritual support within Hmong communities. It coexists with Western medicine, offering a culturally meaningful way to address health concerns.