History of Mental Health

The history of mental health shows how societies' understanding and treatment of mental illness have evolved over time. Ancient civilizations often viewed mental illness as spiritual or supernatural afflictions, leading to practices like exorcisms. During the Middle Ages, various treatments persisted, sometimes harsh or inhumane. The Enlightenment brought scientific approaches, emphasizing observation and therapy. In the 19th and 20th centuries, advances led to deinstitutionalization and the development of medications and psychotherapy. Today, mental health is recognized as a vital aspect of overall well-being, with increased focus on understanding, compassion, and effective, humane treatments.