
Hips
The hips are the ball-and-socket joints where the thigh bones (femurs) connect to the pelvis. They allow for a wide range of movement, such as walking, running, and twisting, while supporting the weight of the upper body. The hip joint is protected by cartilage, muscles, and ligaments, which help absorb impact and provide stability. Proper function and health of the hips are essential for mobility, balance, and overall activity. Common issues can include arthritis, bursitis, or injuries, often leading to pain or limited movement.