Hindu fasting

Hindu fasting is a spiritual practice involving abstaining from certain foods or meals to attain religious and inner growth. It is often performed on specific days dedicated to deities, auspicious occasions, or as a form of discipline. Fasting can range from complete abstinence from food and water to more moderate forms like skipping certain foods or meals. The purpose is to enhance devotion, purify the mind and body, and cultivate self-control. It holds significant cultural and spiritual meaning, fostering reflection, gratitude, and a sense of community among practitioners.