Highly Sensitive People

Highly Sensitive People (HSPs) are individuals who experience deeper sensory processing and emotional reactions to their environment. They are more attuned to subtleties, such as sounds, lights, and social cues, which can lead to feeling overwhelmed or easily anxious in busy or intense settings. HSPs tend to be thoughtful, empathetic, and introspective, often processing experiences more deeply. This trait is innate and not a disorder; it simply reflects a heightened sensitivity that influences how they perceive and respond to the world around them.