Highland dancing

Highland dancing is a traditional Scottish dance form characterized by precise, energetic movements performed to energetic music. It involves intricate footwork, including jumps, kicks, and jumps, often executed solo or in formations. Dancers typically wear traditional attire, such as a kilt or dress with sporran and ghillies (soft shoes). Known for its athleticism and grace, Highland dancing emphasizes posture, agility, and coordination, commonly showcased in competitions and cultural festivals that celebrate Scottish heritage. It originated from Scottish folk dances and military routines, now both a cultural art form and a competitive sport.