HFCS-55

HFCS-55 is a type of high-fructose corn syrup commonly used in soft drinks and processed foods. It is made from corn starch and contains about 55% fructose and 45% glucose, similar to the sugar found in fruit. This combination provides a sweet taste and helps improve texture and shelf life. HFCS-55 is often used because it is affordable, easy to blend, and enhances flavor. While it’s chemically similar to cane or beet sugar, some health discussions focus on its high fructose content, which can be linked to certain health concerns when consumed excessively.