HFCS-42

HFCS-42 (High Fructose Corn Syrup-42) is a sweetener made from corn syrup that contains about 42% fructose, with the rest mostly glucose. It’s commonly used in processed foods and beverages like cereals, baked goods, and soft drinks to add sweetness and improve texture. Compared to regular sugar, HFCS-42 is cheaper and easier to mix into products. While there has been discussion about its health effects, it is similar in composition to table sugar and consumed in moderation as part of a balanced diet.