Herbals

Herbals refer to plants that are used for medicinal purposes, often found in dietary supplements and traditional medicine. They can consist of leaves, flowers, roots, and seeds, offering various health benefits. Common examples include echinacea for immune support and ginseng for energy. While many people use herbals as natural remedies, it’s important to consult healthcare professionals before use, as they can interact with medications and may not be suitable for everyone. Their effectiveness can vary, and quality is essential, so choosing reputable sources is crucial for safety and efficacy.