Herbal Safety

Herbal safety means using natural plant-based remedies responsibly to avoid harmful effects. While many herbs are beneficial, they can interact with medications, cause allergies, or have side effects if misused. It's important to consult healthcare professionals before starting herbal treatments, especially for pregnant, nursing, or chronically ill individuals. Proper dosing, quality sourcing, and understanding individual health conditions help ensure safe use. Remember, "natural" doesn't always mean safe—being informed and cautious helps maximize benefits and minimize risks associated with herbal remedies.