Herbal Medicine (Herbalism)

Herbal medicine, or herbalism, involves using plants and plant extracts to promote health and treat certain conditions. It’s based on the idea that natural compounds in herbs can support the body’s healing processes, boost immunity, or alleviate symptoms. Herbalists prepare remedies through methods like teas, tinctures, and capsules, often customizing treatments to individual needs. While rooted in traditional practices, herbal medicine is widely used today alongside conventional medicine, emphasizing safety and quality. It’s important to consult healthcare professionals before use, as herbs can interact with medications or cause side effects.