Herbal Detox

Herbal detox refers to the use of natural plants and herbs to support the body's natural process of eliminating toxins and waste products. This practice often involves herbal teas, supplements, or diets designed to enhance digestion, liver function, and overall vitality. While some believe detoxing can improve energy and well-being, scientific evidence varies, and it's important to approach herbal detoxes as complementary to a balanced diet and healthy lifestyle. Consulting a healthcare professional before starting any detox regimen is advisable, especially for those with underlying health conditions or taking medications.